What I offer you

Bespoke coaching

These sessions are core in all of my plans. It is private, safe, and the space held for you will be sacred. We will work together to unlock your happiest, healthiest self through food plans and nutritional advice, coaching plans and positive thinking. 

Free Consulation

For all clients, I offer a 15 minute consultation, free of charge. This will be the start of the rest of your life towards your journey of wellness. 

Mindfulness

I include within my coaching plans, yoga and meditation. I have designed my plans to be as holistic and inclusive as possible. Each session of health coaching will always include around 10 minutes of breath work.  EFT is also included. This helps calm your mind and set up for each session.  

Plans

Go to the pricing and plans page for more information on each individual plan. There will be different options of payment available. All packages are tailored for diabetics, as well as general health coaching. Choose the one suits you and fits in with your life right now. 

Yogalates

I offer a 1-1 single class for Yogalates or Meditation. The class will be 60 minutes long and tailored to your needs.